Joy is not just an end in itself, but also a fuel for all your activities.
Don't fall into the trap of considering joy an indulgence or a threat to all the less joyful tasks that require your attention.
Instead, give yourself time to reminisce and daydream until you have identified what reliably provides you with the most energy, excitement, well-being, and goodwill.
Then, put the weekly experience of at least one of those pursuits on the top of your to-do list. Watch how t his increases your insight and effectiveness, making even the most difficult duties much easier to accomplish.
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